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I’ll second that! It can be messy and at first uncomfortable, but if you can get the gunk out, you’ll feel tons better. Also, a steam inhaler with tea tree oil, eucalyptus, and myhrr (just a drop of each) will also clear out your sinuses, and the oils have antibacterial effects which help prevent infections from taking hold. If you don’t have a steam inhaler, a pot of boiled water and a bath towel draped over your head and the pot works just as well (just be careful and do not do it while the pot is on the stove!) Breathe in through your nose, you may even feel the steam go right up between your eyes…then you know you’ve started to clear out. Orally, you can try a goldenseal root capsule with a 500mg tablet of vitamin C. I don’t know why, but that seems to work as well for me as taking something like Sudafed. And if your problems stem from allergies, try stinging nettle capsules. Safe and they do wonders. Hugs, PJ. Astrology & New Age Garnered Images Astrology [ Where beauty moves and wit delights and signs of kindness bind me, there, oh there, wher'ere I go, I leave my heart behind me. (Thomas Ford, 1607) [
Two yrs ago I developed chronic sinusitus (never had one before in my life) and it can be nasty. I use nasal irrigation regularly and it has been very effective. There are several methods but I use a stnd Water Pik with a special attachment (called a Grossman irrigator- found it thru a web site) that you place in your nostril. The basin is isotonic saline- just salt added to warm water. Homeopathic remedies and other meds weren't effective. Nasal irrigation sound gross but I even have my 6 yr old daughter do it and she didnt get a single cold this entire winter!! frank What is recommended for sinus problems? PLEASE HELP!!!! Cindy Before you buy.
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Thanks for the tips!! frank Also, a steam inhaler with tea tree oil, eucalyptus, and myhrr (just a = drop of each) will also clear out your sinuses, and the oils have = antibacterial effects which help prevent infections from taking hold. = Orally, you can try a goldenseal root capsule with a 500mg tablet of = vitamin C. I don't know why, but that seems to work as well for me as = taking something like Sudafed. Hugs, PJ.
Before you buy.
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I have had great results with a product called Defendol. My symptoms have been gone for 5 years. There are no side effects. Click on the link below and then go to Product Catalog to read about it. It's a Natural Medicine regulated by FDA. Alan -- http://www.futureopportunity.com
- Hide quoted text -- Show quoted text - What is recommended for sinus problems? PLEASE HELP!!!! Cindy
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What is recommended for sinus problems? PLEASE HELP!!!! Cindy
-- A few weeks ago, I got some excellent results using a product I'd never tried before, J's Nose Drops, after having a really rough time with sinuses and allergies that weekend and not getting much relief with anything tried. After the 3rd application (spaced over a number of hours), the relief was considerable. ... A doctor friend questions the safety of one of the ingredients, which contains iodine, but she is also sensitive to iodine. Cliff Gieseke, San Antonio, Texas Before you buy.
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Which problem ? My problem was dry sinus in the winter that resulted in a bloody nose when I awoke. Tobasco sauce once a day stopped that. Gene - Hide quoted text -- Show quoted text - What is recommended for sinus problems? PLEASE HELP!!!! Cindy
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Sinus congestion
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I have had great results with a product called Defendol. My symptoms have been gone for 5 years. There are no side effects. Click on the link below and then go to Product Catalog to read about it. It's a Natural Medicine regulated by FDA. Alan
I've suffered horrible sinus problems for nearly 20 years. The reason: poor nutrition. Sinuses can be a canary in the coal mine kind of indicator. More fruits and vegetables, less dairy and sucrose should serve as a tonic. For extra insurance, I recommend a formula called Respir-All from Now Foods. It contains quercetin, nettle extract, bromelain and licorice. It's a tad expensive (around $14 for a 3 week supply, but worth it. I'm now completely symptom-free. Before you buy.
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Ze I've suffered horrible sinus problems for nearly 20 years. The reason: Ze poor nutrition. Sinuses can be a canary in the coal mine kind of Ze indicator. More fruits and vegetables, less dairy and sucrose should Ze serve as a tonic. For extra insurance, I recommend a formula called Ze Respir-All from Now Foods. It contains quercetin, nettle extract, Ze bromelain and licorice. It's a tad expensive (around $14 for a 3 week Ze supply, but worth it. I'm now completely symptom-free. There are several companies which make quercetin plus bromelain products. .. End of message ___ Blue Wave/386 v2.30 [NR]
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I agree with you about the importance of proper nutrition. Defendol is a medicine which deals with removing the effects of environmental pollutants. Pollution is a problem which seems to be getting worse all the time, and this is a way to help deal with that. It’s another approach. Alan — http://www.futureopportunity.com
– Hide quoted text — Show quoted text – I have had great results with a product called Defendol. My symptoms have been gone for 5 years. There are no side effects. Click on the link below and then go to Product Catalog to read about it. It’s a Natural Medicine regulated by FDA. Alan I’ve suffered horrible sinus problems for nearly 20 years. The reason: poor nutrition. Sinuses can be a canary in the coal mine kind of indicator. More fruits and vegetables, less dairy and sucrose should serve as a tonic. For extra insurance, I recommend a formula called Respir-All from Now Foods. It contains quercetin, nettle extract, bromelain and licorice. It’s a tad expensive (around $14 for a 3 week supply, but worth it. I’m now completely symptom-free. Before you buy.
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Defendol is a medicine which deals with removing the effects of environmental pollutants.
What is in it?
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I suffer quite a bit. Not severe infections where antibiotics are necessary, but continuous over production of mucous accoring to the specialist I saw. I was put on a c..steroid inhaler which helped tremendously fro the first few months. However the problem persists, but not quite as bad. I have tried everything. I take all the right nutritional supplements, but I can’t cut out dairy produce, I like them too much. Steam inhalation with some mixtures of essential oils certainly help but only temporarily. I have come to the conclusion I am stuck with it. Guess I just have to quit smoking. But what about everything else in the air? Wishing you an abundance of all you desire, Regards, Ray ?: http://communities.msn.co.uk/RAYSNEWAYS ?: www.sixfigureincome.com/?160200 ?: http://alladvantage.com/go.asp?refid=KBK864
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Nice post AF. What makes it real is that you have been there and done that. This a always where one can find the best info. However the diary products may have a different effect on each person. Jan – Hide quoted text — Show quoted text -You are NOT stuck with chronic sinusitis. First, dairy has NOTHING to do with mucus production. That is an old wive’s tale. Several well designed studies have proved the supposed link between dairy and sinusitis (and otitis) to be a bunch of baloney, now mostly promulgated by the sort of weirdos who don’t want anyone else to eat foods they don’t find politically correct. Unless you have a rare and specific dairy allergy, you can eat dairy until the cows come home with no negative effects on your sinuses. I get so tired or reading this folkloric nonsense on the internet. MILK DOES NOT CAUSE MUCUS PRODUCTION OR THICKENING, PERIOD. Steam inhalation is only a mild help, at best, for most people. Smoking is a *very* bad thing to do in any case, but ESPECIALLY with chronic sinus disease. It will *never* get better if you keep smoking. Period. Once you quit smoking, you have basically three *proven* options, or "alternatives" for effective sinus therapy. 1) Drugs (not always good over the long term, but for many people with seasonal or occasional sinusitis and rhinitis, it is perfectly rational to use steroidal inhalers and oral (not spray) decongestants and antihistamines, and antibiotics ONLY in the case of a documented bout of acute infectious sinusitis secondary to chronic structural problems). There is, unfortunately, virtually no evidence that the frequently mentioned herbal medicines (goldenseal, echinacea, astragalus, ephedra) are any better than proper pharmaceutical drugs. In fact, only goldenseal and ephedra appear to have any real effect on sinus disease, and then only as mild decongestants easily trumped by OTC pseudoephedrine and guaefenesin preparations. No solid evidence exists that echinacea and astragalus, supposed "immune system boosters," can alleviate sinusitis. * On the subject of drugs, NEVER use Afrin-type (oxymatazoline) inhaled decongestant products for more than one day in a row, or more than a few days a month. These drugs have some place in the treatment of sinus disease, but they are "addictive" and cause "rebound" effects — the more you use, the worse your underlying disease gets and the more you need the drug, just like cocaine. Oral decongestants — especially standard 60 mg (2x 30 mg) pseudoephedrine tablets (Sinutab, Sudafed) are fine for most people, but are also contraindicated for some patients. 2) Surgery: the gold standard, and what cured me and many people I know of life-wrecking sinus problems. Functional Endoscopic (and now laser-guided) Sinus Surgery, or FESS, is used to reshape the structural anatomy of the sinus cavity, straighten the septum, remove dead and diseased tissue . . . it can be a miracle. But it is expensive and painful, though low risk. If you do it, find an ENT surgeon who has done it *hundreds* of times and your odds of a good outcome increase dramatically. Sometimes it needs to be done twice or three times to really take. I worship my surgeon, who gave me my head back. 3) Pulsatile irrigation. Saving the best for last, Dr. Murray Grossan has come up with a cheap, all-natural alternative therapy for chronic sinusitis. It is a simple tip that attaches to a standard "Waterpik" device and delivers a pulsed stream of saline solution (you can make this yourself) through the sinus cavity. This not only cleans out the accumulated mucus, but also cleans surfaces, opens passages, and most importantly, the pulsatile stream restores proper ciliary motion, which is damaged by mucus accumulation (and, for you, by smoking.) Do it once or even twice a day and you may find that your sinus problems disappear or are massively alleviated very quickly. The tip is about $17, a waterpik device is less than $50. The setup will last a year at least, and saline is virtually free if you make it yourself. Read about the Grossan method at: http://www.ent-consult.com Note: I am in no way affiliated with Dr. Grossan or his company (although he is a nice guy), and have no financial interest in the Grossan tip. I merely endorse it as a very satisfied customer. It is the best "alternative" approach to sinus disease I am aware of. Note also: I am a layperson, not a medical doctor or medical professional of any kind. I am not even a chiropracter with a delinquent license. This is informal advice based on personal experience. ANYONE with serious sinus problems should see a medical professional, particularly an ENT or Allergist. AF
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- Hide quoted text — Show quoted text – I suffer quite a bit. Not severe infections where antibiotics are necessary, but continuous over production of mucous accoring to the specialist I saw. I was put on a c..steroid inhaler which helped tremendously fro the first few months. However the problem persists, but not quite as bad. I have tried everything. I take all the right nutritional supplements, but I can’t cut out dairy produce, I like them too much. Steam inhalation with some mixtures of essential oils certainly help but only temporarily. I have come to the conclusion I am stuck with it. Guess I just have to quit smoking. But what about everything else in the air? Howdy. You are NOT stuck with chronic sinusitis. First, dairy has NOTHING to do with mucus production. That is an old wive’s tale. Several well designed studies have proved the supposed link between dairy and sinusitis (and otitis) to be a bunch of baloney, now mostly promulgated by the sort of weirdos who don’t want anyone else to eat foods they don’t find politically correct. Unless you have a rare and specific dairy allergy, you can eat dairy until the cows come home with no negative effects on your sinuses. I get so tired or reading this folkloric nonsense on the internet. MILK DOES NOT CAUSE MUCUS PRODUCTION OR THICKENING, PERIOD.
allergic reactions to milk are rare? do you have proof of this? and don’t those allergic reactions often include mucus production? Remove one ‘m’ from mpinet to use your reply option….. "Very funny, Scotty. Now beam down my clothes." Life may have no meaning. Or even worse, it may have a meaning of which I disapprove. Ashleigh Brilliant
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In article The belief that dairy causes sinus congestion, sore throats, or ear infections in otherwise non-allergic individuals is widespread and utterly false. The poster in question suggested that s/he consumes a lot of dairy, and always has. Presumably s/he has not always had sinus problems. The poster also indicated that s/he smoked. That is a *much* more likely and common cause of sinus and other respiratory problems
Thanks for letting me know it’s OK to keep with the dairy products. By the way I think it was me who said I smoked, not the original poster. Wishing you an abundance of all you desire, Regards, Ray ?: http://communities.msn.co.uk/RAYSNEWAYS ?: www.sixfigureincome.com/?160200 ?: http://alladvantage.com/go.asp?refid=KBK864
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before the candida and parasite scares (now both fading into obscurity like the malarkey they were). I see you are still at it. You think they are fading. Not so….and they never were malarkey. Jan
Ahhhhh Jan – Can’t you just Let it Be – even just one time?? You’re incorrigible… k
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. Great to see you, Kingoff, ka&g, Karuna, Nightfall, Rich and a few others still holding the reasonable fort.
… well, sorta trying to… (hold the reasonable…) Really good to see you too. The little bit of news I shared here a few months ago continues to be a happy story and the greatest miracle I have ever witnessed - a miracle of nature in my world view.
Very Best to you all. AF
k
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Well, the belief that dairy products cause an increase or thickening of mucus certainly COULD be widespread because of experiences like mine, because the way I avoid sinus problems is precisely by avoiding dairy! Let me have something with milk or ice cream in it, and sinus stuffiness and headaches are extremely predictable, like clockwork. I never get indigestion from them – I haven’t yet met a food that gave me indigestion, except maybe cheeseburgers, which I don’t like to eat anyway and haven’t had in many years – but the reaction always happens *after* the milk or ice cream has completely passed through my system. So if I want sinus problems on Saturday, having a milkshake on Friday is the best way I know to guarantee it. Very small amounts of butter or hard cheese don’t bother me at all, and I can even handle one slice of cheese pizza or a (small) piece of veggie lasagna without reaction, provided that I don’t do it again for the next few days. Yogurt in moderate amounts is okay too, but not mllk or ice cream! Guess everybody’s different and unique, after all. FWIW, I had more than my share of sinus and earache problems as a kid, being brought up in a milk drinking family. – Hide quoted text — Show quoted text – Nice post AF. What makes it real is that you have been there and done that. This a always where one can find the best info. However the diary products may have a different effect on each person. Jan Thanks Jan. Yes, SOME people are allergic to dairy products, although the commonest symptoms of that allergy are gasto-intestinal, not respiratory. But other than allergy-mediated cases, which are not all that common in the US, there is simply no mechanism whereby dairy could cause mucus production or mucus thickening, and quite a few careful studies prove it. The belief that dairy causes sinus congestion, sore throats, or ear infections in otherwise non-allergic individuals is widespread and utterly false.
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Topic: Sinus Problems
So Unless you have a rare and specific dairy allergy, you can eat So dairy until the cows come home with no negative effects on your So sinuses. I get so tired or reading this folkloric nonsense on the So internet. MILK DOES NOT CAUSE MUCUS PRODUCTION OR THICKENING, So PERIOD. Shakyes replied: Sh I’d have to agree with this except that allergy to milk isn’t all that Sh rare and worth considering if it’s a year-round problem. Given that Sh this person’s problems are cyclical, it’s probably more likely to be an Sh inhalant problem which could be treated with several forms of allergy Sh treatment. Sh When I was allergic to milk, I used to have a horrible time with my Sh sinuses when I’d eat or drink milk products. Even the smallest amount Sh hidden in a vitamin pill would cause me to stuff up. Now that I am no Sh longer allergic to it, I can eat it all day without problem. Gaylen, how did you become no longer allergic to milk? P.S. After I gave up drinking cow’s milk, my twice yearly strep throats seemed to have dis-appeared. .. End of message 19 Mar 00 23:54:58 ___ Blue Wave/386 v2.30 [NR]
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before the candida and parasite scares (now both fading into obscurity like the malarkey they were).
I see you are still at it. You think they are fading. Not so….and they never were malarkey. Jan
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Topic: Sinus Problems
AF Said person also said s/he smoked, an incredibly common cause of sinus AF problems. And said person said s/he ate dairy all the time, yet the AF sinus problems were "cyclical." Some sort of interaction between AF smoking and seasonal allergic triggers (hayfever, cedar fever, etc.) is AF the likeliest cause. the Grossan irrigation method, plus quitting AF smoking, is the most natural alternative therapy. Seasonal allergies Aaron, a recent poster said their sinus problem was helped by taking bromelain; quercitin; nettles; and licorence (sp). AF On another note, latest figures now show alternative medicine to be a AF 27 billion dollar unregulated, unaccountable industry with no ethical AF obligations to treat the needy, no standards for professional AF accreditation, and incredibly sloppy standards for scientific AF verification of claims. If it quacks like a duck, it is a duck. Based largely because of a lack of an industry friendly regulatory agency, say like a "Natural Health Administration." Having the same agency regulate both pharm drugs and nutritional supplements does not appear to work in practice. Alt health heads do not want a pharm drug oriented agency to regulate nutri supplements. Plus medical schools still do not teach much nutritional medicine at the lower educational levels. If the medical community really took natural/nutritional medicine to their heart, many medical problems would disappear. AF Guess I’m sorta back. But only for a day or two. I won’t get sucked AF into this quicksand of a newsgroup again! Warm regards to old friends. AF Cheers! Actually no one should get involved in endless arguments on any topic. Much better to say a few words of wisdom about good health ideas. .. End of message 19 Mar 00 23:37 ___ Blue Wave/386 v2.30 [NR]
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Milk allergy is not uncommon, but not as common as the anti-milk PC police would have you believe. It concentrates in certain ethnic populations, and generally causes severe gastro-intestinal distress that is unmistakable and generally causes a smart person to realize they shouldn’t be eating dairy products.
I agree here. My son is very allergic to milk and not only has severe gastro-intestional distress, but his eczema flairs up. I wonder about the digestive iritation affecting the sinuses negatively? Just a thought. <snipped Guess I’m sorta back. But only for a day or two. I won’t get sucked into this quicksand of a newsgroup again! Warm regards to old friends. Cheers!
More like viper pit lately. Wear heavy rubber boots. : ) So nice to see you, Foxy, no matter the duration of stay. And, I hope your life is going as well as your stock portfolio. : ) Connie
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- Hide quoted text — Show quoted text – Nice post AF. What makes it real is that you have been there and done that. This a always where one can find the best info. However the diary products may have a different effect on each person. Jan Thanks Jan. Yes, SOME people are allergic to dairy products, although the commonest symptoms of that allergy are gasto-intestinal, not respiratory. But other than allergy-mediated cases, which are not all that common in the US, there is simply no mechanism whereby dairy could cause mucus production or mucus thickening, and quite a few careful studies prove it. The belief that dairy causes sinus congestion, sore throats, or ear infections in otherwise non-allergic individuals is widespread and utterly false. The poster in question suggested that s/he consumes a lot of dairy, and always has. Presumably s/he has not always had sinus problems. The poster also indicated that s/he smoked. That is a *much* more likely and common cause of sinus and other respiratory problems (also in the people who live with the smoker). When you hear hoofbeats, think horses, not zebras. Most of the time you’ll be right. Hope you are doing well. Re our previous conversation, the stock of Elan PLC, the drug company I recommended for investment here several months ago, has risen from 27 to 44 since then, for a gain of 17 points, or roughly 40 percent since late November. They have just had their new Alzheimer’s drug (betabloc) approved for clinical trials in England, and their revolutionary new pain medication is on the FDA fast-track for approval in the US for — you guessed it — neuralgia and neuropathy, because early evidence shows it is a better drug for those kinds of pain
Great news and it has been tested against Neurotin? than anything else on the market and it is an utterly new class of analgesic. Elan has recently begun research in cancer therapy (they partnered with Liposome Inc.). I say there’s probably still upside on this stock, though it is now trading at a 52-week (and all time) high and the big fast gain has already been realized. While alts keep guessing and basing opinions on personal experience, massive advances are coming in proper, scientific medical research. And you can make money on this trend to boot, if you invest in well-managed companies with promising new technologies. AF
Thanks for the info. If it’s better than Neurotin, I would like to try it. Wonder how long it will take to have it approved? Hope you are doing well too! Jan
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Unless you have a rare and specific dairy allergy, you can eat dairy until the cows come home with no negative effects on your sinuses. I get so tired or reading this folkloric nonsense on the internet. MILK DOES NOT CAUSE MUCUS PRODUCTION OR THICKENING, PERIOD.
I’d have to agree with this except that allergy to milk isn’t all that rare and worth considering if it’s a year-round problem. Given that this person’s problems are cyclical, it’s probably more likely to be an inhalant problem which could be treated with several forms of allergy treatment. When I was allergic to milk, I used to have a horrible time with my sinuses when I’d eat or drink milk products. Even the smallest amount hidden in a vitamin pill would cause me to stuff up. Now that I am no longer allergic to it, I can eat it all day without problem. Gaylen
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What is recommended for sinus problems? PLEASE HELP!!!! Cindy
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Two yrs ago I developed chronic sinusitus (never had one before in my life) and it can be nasty. I use nasal irrigation regularly and it has been very effective. There are several methods but I use a stnd Water Pik with a special attachment (called a Grossman irrigator- found it thru a web site) that you place in your nostril. The basin is isotonic saline- just salt added to warm water. Homeopathic remedies and other meds weren’t effective. Nasal irrigation sound gross but I even have my 6 yr old daughter do it and she didnt get a single cold this entire winter!! frank What is recommended for sinus problems? PLEASE HELP!!!! Cindy
Before you buy.
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BL1204 Try stinging nettles. Take a max of two freeze dried caps every two hours as needed. It works well Frank – Hide quoted text — Show quoted text – I’ve been to my doctor and tried all kinds of drugs to clear my sinus passages (he’s now thinking I may be allergic to my two cats, which I’ve had for quite some time). I’ll stand on my head if I have to; does anyone have any alternative suggestions? Thanks, Talion Well, it could be the cats, but have you tried eliminating milk? It can be mucous forming. Also, my daughter has been helped by thyroid hormone. (despite normal blood tests). Do you have chronically low body temperatures or other hypothyroid symptoms? BL
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Try aromatherapy. Great book with many remedies is Aromatherapy by Valerie Gennari Cooksley. Eucalyptus is best essential oil, also tea tree, hyssop, juniper, lavender, lemon, pine, rosemary and sandalwood. Put a few drop in boiling water; make tent with towel and inhale. Many other remedies in her book. Everything I have used it for so far has worked! – Hide quoted text — Show quoted text – I’ve been to my doctor and tried all kinds of drugs to clear my sinus passages (he’s now thinking I may be allergic to my two cats, which I’ve had for quite some time). I’ll stand on my head if I have to; does anyone have any alternative suggestions? Thanks, Talion
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I’ve been to my doctor and tried all kinds of drugs to clear my sinus passages (he’s now thinking I may be allergic to my two cats, which I’ve had for quite some time). I’ll stand on my head if I have to; does anyone have any alternative suggestions? Thanks, Talion
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I’ve been to my doctor and tried all kinds of drugs to clear my sinus passages (he’s now thinking I may be allergic to my two cats, which I’ve had for quite some time). I’ll stand on my head if I have to; does anyone have any alternative suggestions? Thanks, Talion
Well, it could be the cats, but have you tried eliminating milk? It can be mucous forming. Also, my daughter has been helped by thyroid hormone. (despite normal blood tests). Do you have chronically low body temperatures or other hypothyroid symptoms? BL
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These same symptoms bothered me and that’s why I quit, it’s been 4 days and my cough is minimal, but my sinuses and postnasal drip are still here…….I also have water in my right ear that will not go away quitting will get rid of these irksome problems Bean – Hide quoted text — Show quoted text – The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely. Ditto. Do I feel healthier? HELL YES. Ditto. I’ve progressed from being a wan, hacking, middle-aged smoker to being a veritable athlete, paddling, hiking, swimming, and biking hither and yon. Edna Pearl OF
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None of that stuff is gonna go away completely until you give them up 100%. You are just teasing and feeding your addiction. I did suffer the stuff you mentioned for a few months after giving up. Felt a little like I was constantly at the beginning stages of a cold. Bren MMMMM – Hide quoted text — Show quoted text – I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely.
Ditto. Do I feel healthier? HELL YES.
Ditto. I’ve progressed from being a wan, hacking, middle-aged smoker to being a veritable athlete, paddling, hiking, swimming, and biking hither and yon. Edna Pearl OF
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Hi CCCrunch…actually, your symptoms sound like a cold/flu aggravated by the still-smoking. I found that my heavy-duty smoker’s cough abated almost immediately…(within the first three weeks). This particular quit, the postnasal drip and stuffy sinus hung around for a month, but is now gone. The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely. but NOTE: I started Zyban about 8 days before I quit. During that 8 days I cut back smoking considerably, but none of my smoking-related symptoms abated in the least during that time. I think you gotta quit completely to get well. Do I feel healthier? HELL YES. I can take a deep deep breath, way down to the bottom-most reaches of my lungs, and not cough or even feel like it. I can laugh and not have a coughing spasm at the end of it. I can get on the stairmaster and feel good. I do not have a daily "sinus condition" or headache. I still have some "throat clearing" which seems to be my way of repairing damage/getting out the junk. I climbed around the ruins of Pompeii and the Parthenon without having to stop to catch my breath once. (that was AMAZING to me!) set a quit date, make a plan, and stick around here getting ready, and then GO FOR IT :) . We’re happy to have quitters! /varcie Two months, two weeks, 22 hours, 40 minutes and 13 seconds. 2278 cigarettes not smoked, saving $461.62. Time NOT spent smoking: 1 week, 21 hours, 50 minutes.
– Hide quoted text — Show quoted text – I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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it takes time for the body to heal itself. give it time…you took a long time messing it up. it does get better…big time !!! odat, frank Three years, four months, one week, 11 hours, 15 minutes and 1 second. 61273 cigarettes not smoked, saving $9,191.33. Life saved: 30 weeks, 2 days, 18 hours, 5 minutes.
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These same symptoms bothered me and that’s why I quit, it’s been 4 days and my cough is minimal, but my sinuses and postnasal drip are still here…….I also have water in my right ear that will not go away quitting will get rid of these irksome problems Bean – Hide quoted text — Show quoted text – The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely. Ditto. Do I feel healthier? HELL YES. Ditto. I’ve progressed from being a wan, hacking, middle-aged smoker to being a veritable athlete, paddling, hiking, swimming, and biking hither and yon. Edna Pearl OF
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None of that stuff is gonna go away completely until you give them up 100%. You are just teasing and feeding your addiction. I did suffer the stuff you mentioned for a few months after giving up. Felt a little like I was constantly at the beginning stages of a cold. Bren MMMMM – Hide quoted text — Show quoted text – I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely.
Ditto. Do I feel healthier? HELL YES.
Ditto. I’ve progressed from being a wan, hacking, middle-aged smoker to being a veritable athlete, paddling, hiking, swimming, and biking hither and yon. Edna Pearl OF
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Hi CCCrunch…actually, your symptoms sound like a cold/flu aggravated by the still-smoking. I found that my heavy-duty smoker’s cough abated almost immediately…(within the first three weeks). This particular quit, the postnasal drip and stuffy sinus hung around for a month, but is now gone. The daily sinus headaches I was having pre-quit, quit the same day I did…gone completely. but NOTE: I started Zyban about 8 days before I quit. During that 8 days I cut back smoking considerably, but none of my smoking-related symptoms abated in the least during that time. I think you gotta quit completely to get well. Do I feel healthier? HELL YES. I can take a deep deep breath, way down to the bottom-most reaches of my lungs, and not cough or even feel like it. I can laugh and not have a coughing spasm at the end of it. I can get on the stairmaster and feel good. I do not have a daily "sinus condition" or headache. I still have some "throat clearing" which seems to be my way of repairing damage/getting out the junk. I climbed around the ruins of Pompeii and the Parthenon without having to stop to catch my breath once. (that was AMAZING to me!) set a quit date, make a plan, and stick around here getting ready, and then GO FOR IT :) . We’re happy to have quitters! /varcie Two months, two weeks, 22 hours, 40 minutes and 13 seconds. 2278 cigarettes not smoked, saving $461.62. Time NOT spent smoking: 1 week, 21 hours, 50 minutes.
– Hide quoted text — Show quoted text – I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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I’m still smoking trying to cut back and quit. I have been smoking 20 years 2 packs. I have been having a very Dry Mouth, stuffy nose, chest congestion, and Horrible Post Nasal Drip. Do these symptoms sounds familiar to X-smokers? My questions is: Does this get better when you quit, or at least cut way back. Do you feel healthier? I’m sick and tired of having these on-going health problems. CCCrunchie
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it takes time for the body to heal itself. give it time…you took a long time messing it up. it does get better…big time !!! odat, frank Three years, four months, one week, 11 hours, 15 minutes and 1 second. 61273 cigarettes not smoked, saving $9,191.33. Life saved: 30 weeks, 2 days, 18 hours, 5 minutes.
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